OPTIMAL FITNESS
INTEGRATIVE FITNESS PROGRAM FOR YOUR HOLIDAY RETREAT IN THAILAND
- Develop your mind body connection
- Lay the foundation for a holistic fitness practice
- Add depth and variety to your fitness practice
Explore new dimensions of fitness with expert 1:1 support in a truly holistic combination of disciplines, all tailored to your health condition and goals. In addition to personal training, build strength and flexibility with pilates, yoga and stretching and allow our physiotherapists to enhance your alignment and mobility. Cultivate a dynamic balance between body and mind with the support of our Life Enhancement Mentors and find deep relaxation through sports massage and the far infra red sauna.
INCLUSIONS
All our wellness programs come with the below standard inclusions:
| PACKAGES | 5 DAYS | 7 DAYS | 10 DAYS |
| PACKAGE PRICE (THB) | 27,500 | 39,500 | 48,500 |
| Holistic Fitness Evaluation (60 mins) | 1 | 2 | 3 |
| Personal Training Session (60 mins) | 2 | 2 | 4 |
| Personal Training Session (50 mins) | 3 | 2 | 3 |
| Personal Training Session (40 mins) | 2 | 2 | 4 |
TREATMENTS
1
Yoga
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2
Personal Training
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3
Mind & Body Session
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4
Meditation
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5
Pilates Mat
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6
Super Stetching
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good to know
1
After check-in, guests wishing to change or eliminate specific treatments in confirmed packages may do so subject to the availability of the therapy they wish to substitute.
2
All Kamalaya Wellness packages carry a built-in 20% discount on wellness and food and beverage services. Therefore cancellation of any packaged therapies will be credited at 80% of the normal retail price.
3
In the case of a contra-indication whereby Kamalaya’s health practitioners advise against a certain treatment included in the wellness package a credit of 80% will apply.
4
Any unused credit from cancelling package treatments is non-refundable and non-transferable if left un-used by the end of the stay.